Benefits: Iron-rich, natural sugars and full of anti-oxidants
Ingredients
2-4 cups cherries, halved and pitted
Sparkling spring water
Instruction
Cut the cherries in halves and remove the pits.
Add the cherries to a blender and blend until smooth.
Using a cheesecloth or sieve, squeeze the juice from the blended cherries into a bowl or glass.
If satisfied with the amount of juice, pour it into a glass.
Add sparkling water to the cherry juice and stir to mix the flavor
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