Benefits: High in protein, good source of slow-releasing carbohydrates, contains alkaline foods, and is rich in antioxidants.
Ingredients
1/2 yellow bell pepper
1/2 red bell pepper
1/2 orange bell pepper
1 courgette
1 cup cherry tomatoes
1 handful of rocket
1 cup quinoa cooked
Pinch salt n pepper for taste
Juice from 1/2 lime
Slices of avocado
Instructions
Slice peppers, cherry tomatoes, and courgettes
Lightly cook vegetables in oil for 3-5 minutes season with salt and pepper
Place cooked quinoa in a bowl add vegetables and mix
Add juice from the lime to the bowl and mix ingredients again
Serve with rocket and avocado
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